Event Recordings

September 16, 2026
Advance Care Planning Workshop pres...
Did you know that 80% of Canadians have thought of end-of-life care but less than 20% have an advanc...
September 16, 2026
Planning Ahead with Confidence: Und...
Join Sylvie Powell, Funeral Director & Cemetery Specialist with Arbor Memorial for a presentatio...
September 8, 2026
Back-to-Routine Fitness: Reboot You...
Summer routines can sometimes throw our exercise habits off track. Join Meg Stickl, Older Adults Fit...
August 18, 2026
Living Well with Arthritis: Gentle ...
Join us for an informative session with guest speaker Manny Ester who will discuss arthritis and ost...
July 14, 2026
Summer Strength: Keep Muscles Stron...
Staying active during the summer months helps maintain strength, energy, and independence. Join Meg ...
June 24, 2026
Save Energy and Cut Your Bills - wi...
Join a speaker from EnviroCentre for an engaging and practical session on how to save energy and imp...
June 17, 2026
Summer Heat: What Most Canadians Do...
As summer temperatures and heat waves continue to increase across Canada, understanding how heat aff...
June 9, 2026
Relieve Your Back Pain: Strength &a...
Join us for an informative session with a guest physiotherapist who will discuss common causes of ba...
June 3, 2026
Can Brain Activity Reveal Early Cog...
Changes in cognitive health can be subtle and may not be captured in standard neuropsychological ass...
May 27, 2026
Navigating the world of senior livi...
Are you wondering whether you should be planning for a move? Feeling overwhelmed by the many options...
May 20, 2026
Prostate Cancer Support Ottawa – Wh...
Join this session with Terry Day, member of the Board of Directors of Prostate Cancer Support Ottawa...
May 12, 2026
Get Gardening-Ready: Strength &...
Do you enjoy spending time in the garden during the spring and summer months? Join Meg Stickl, Older...