Event Recordings

Grief and Bereavement Workshop - pr...

Grief is a complex and sometimes difficult process. Grief is experienced by everyone, regardless of ...

All about Orthotics and footwear - ...

Did you know that your shoes can make or break your feet? Did you also know that most common foot pr...

Help Prevent Falls - Strength and B...

Join Meg Stickl-Kroeker of AIM Fitness for a fall prevention session to help improve your balance, ...

Gentle Joint Workout- Focusing on H...

Join Meg Stickl-Kroeker of AIM Fitness for an exercise class focused on your joints. 1 in 5 people i...

Branch 60th Anniversary Event - His...

The Association turns 60 this year! To celebrate, we’re hosting our first in-person event (since the...

What Is Holding YOU Back from Exerc...

Join Meg Stickl-Kroeker for an informative and active session where she will share the top 3 reasons...

Dementia is Preventable! Seven rul...

Join Dr. Antoine Hakim, Emeritus Professor at the uOttawa Branch and Mind Research Institute for a i...

Virtual Exercise Class with AIM Fit...

Join an invigorating fitness class designed exclusively for adults 50+, where we'll be using resista...

Mind Your Brain Health - presented ...

Join this healthy aging webinar with Meg Stickl-Kroeker of AIM Fitness, and Germán Chique-Alfonzo, s...

Diabetes and your feet – presented...

There is a lot to manage when we have diabetes, and our feet may not be the first thing that comes t...

The Better Homes Ottawa Loan Progra...

Join Aaron Thornell from the City of Ottawa’s Climate Change and Resiliency team for a presentation ...

Caregiver 101 - with AIM Fitness an...

Join Meg Stickl-Kroeker for a session that's focused on caregivers. Whether you care for a spouse, a...

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