Event Recordings

June 9, 2026
Relieve Your Back Pain: Strength &a...
Join us for an informative session with a guest physiotherapist who will discuss common causes of ba...
June 3, 2026
Can Brain Activity Reveal Early Cog...
Changes in cognitive health can be subtle and may not be captured in standard neuropsychological ass...
May 27, 2026
Navigating the world of senior livi...
Are you wondering whether you should be planning for a move? Feeling overwhelmed by the many options...
May 20, 2026
Prostate Cancer Support Ottawa – Wh...
Join this session with Terry Day, member of the Board of Directors of Prostate Cancer Support Ottawa...
May 12, 2026
Get Gardening-Ready: Strength &...
Do you enjoy spending time in the garden during the spring and summer months? Join Meg Stickl, Older...
May 6, 2026
2026 Ottawa Branch Virtual AGM / AG...
Presentation slides / Diapositives de la présentation Join us on May 6th, 2026 at 10:00 AM eastern t...
April 23, 2026
From Face to Feet: The Art of Aging...
Aging well isn’t just about looking younger, it’s about staying active, confident, and feeling your ...
April 23, 2026
De la tête aux pieds : bien vieilli...
Bien vieillir, c’est avant tout prendre soin de soi dans sa globalité : rester actif, préserver sa m...
April 22, 2026
Introduction to Family History - Re...
As retirees we want to remain active and curious about the world.  Now that we have the time, we can...
April 14, 2026
Spring Into Balance: Prevent Falls ...
Join Meg Stickl, Older Adults Fitness Expert and Founder of AIM Fitness, for an engaging session foc...
April 8, 2026
Too Hot to Learn, Too Hot to Play: ...
As grandparents who may be caring for your grandchildren during the summer months, you play a vital ...
April 7, 2026
The New Gold Rush: Strengthening Yo...
In an era of shifting global dynamics, the most resilient portfolios are those built on a foundation...