Event Recordings

June 27, 2024
Cardio, Core and Strength Fitness S...
Join Meg Stickl-Kroeker for a heart-pumping moderate to advanced 45-minute fitness class focused on ...
June 12, 2024
How can Supportive Smart Home Techn...
The population is aging rapidly, and smart home technology is developing in parallel. But can curren...
May 29, 2024
All about strokes: Prevention and R...
What exactly is a stroke? Can I prevent it? How can I rehabilitate myself after one? If you’ve ever ...
May 9, 2024
Get travel ready! - with AIM Fitnes...
Do you have an upcoming trip this year? We all love to travel, but do you have the strength and stam...
May 1, 2024
2024 Ottawa Branch Virtual AGM
Le message en français suit The Ottawa Branch AGM took place virtually over Zoom, and included: Bra...
April 24, 2024
Let's talk about the aging foot - w...
As our bodies change with age, so do our feet. Foot conditions can be more common in older adults, b...
April 11, 2024
Get ready for Spring! - with AIM Fi...
Are you thinking about getting back into golf, working in your garden, or playing pickleball or tenn...
March 14, 2024
Overcoming your health hurdles to s...
Join Meg Stickl- Kroeker of AIM Fitness and guest speaker Allen Hicks, Physiotherapist and owner of ...
March 13, 2024
Cardiorespiratory fitness: A predic...
Numerous studies have demonstrated a strong association between higher levels of cardiorespiratory f...
March 13, 2024
Capacité cardiorespiratoire : prédi...
De nombreuses études ont démontré une forte association entre des niveaux élevés la capacité cardior...
February 28, 2024
Creating Tomorrow: The Campaign to ...
Join us for an exclusive webinar with the Ottawa Hospital Foundation's CEO Tim Kluke, as we delve in...
February 21, 2024
Women's heat and cold safety: How w...
Older adults are at an elevated risk for heat and cold-related injuries. During heatwaves, women in ...