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Grief and Bereavement Workshop - presented by Compassionate Ottawa

Grief is a complex and sometimes difficult process. Grief is experienced by everyone, regardless of age, but most people say they are generally uncomfortable talking about it. In this workshop, you will learn how to become more comfortable with grief through a better understanding of what grief is and how to support others who are grieving. We aim to break down the concept of grief into different elements that will make it easier to understand, and offer you tools and techniques that you can start using. Our intention by the end of the workshop is to offer you and others a sense of hope.

Note: this workshop will be an interactive session, including an opportunity to participant in in small-groups discussions. During the interactive portions of the workshop, participants are encouraged to turn on their microphones and audio/mics. Those who are not comfortable can leave the virtual small-groups and can also turn off their cameras and mics as needed while in the main group.

The content will be presented in English, however bilingual participation is encouraged. La présentation se fera en anglais, mais la participation dans les deux langues officielles est encouragée.

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