Events

Learn about managing stress and burnout as a caregiver, and about free programs, services and resources offered by the OCO that can help.

Meg will lead interval-style cardio and strength exercises that strengthen your heart, lungs, and stamina without high impact.

Join the Ottawa Chapter of Dying With Dignity Canada on for a comprehensive presentation which will help you record your preferences for medical intervention in emergency or end-of-life care

Join a speaker from CRA for an informative webinar on “Benefits and Credits for Adults 65+”

Join Janice Domaratzki as she discusses the anticipated market impacts for 2026 and beyond and how to manage through the market volatility

Join staff from Catalyste+ (formerly CESO), a leading international economic development organization, to learn how skilled Canadian volunteers are driving economic and social change.