Event Recordings

Climate change is affecting Canadians’ health, safety, and affordability. Yet people are talking abo...

Join Meg from AIM Fitness for a focused strengthening and mobility session designed to support healt...

By sharing your professional knowledge and expertise, you can make a meaningful difference in Canada...

This webinar with My Place Home Care in partnership with Dementia PLUS  explains what dementia is, a...

February is Heart Month — the perfect time to focus on safe, joint-friendly cardio. Meg Stickl from ...

Family caregivers are key members of a patient’s care team, providing up to 75% of the care received...

211 is the easiest way to navigate social services, community services, government programs, the hea...

Kick off the year with a gentle yet energizing workout focused on improving mobility, releasing stif...

Writing our “life story” can sound daunting, and maybe even like an impossible goal. But writing you...

Join us as we take our workout to the floor! Led by Michelle Bourdeau, Older Adults Fitness Speciali...

Join us for a fun and engaging HIIT (High-Intensity Interval Training) workout with Michelle Bourdea...

Join Dr. Harry Prizant, Optometrist for over 30 years in the Ottawa area, for a session all about ta...