Event Recordings

March 19, 2026
Aging in Place: Smart, Accessible R...
Most of us want to stay in the homes we love for as long as possible. But as our needs change, our h...
March 11, 2026
Seniors for Climate: Breaking Throu...
Climate change is affecting Canadians’ health, safety, and affordability. Yet people are talking abo...
March 10, 2026
Stronger Every Step: Foot, Knee &am...
Join Meg from AIM Fitness for a focused strengthening and mobility session designed to support healt...
March 4, 2026
Volunteering at Catalyste+: Making ...
By sharing your professional knowledge and expertise, you can make a meaningful difference in Canada...
February 25, 2026
A look at Dementia today – with My ...
This webinar with My Place Home Care in partnership with Dementia PLUS  explains what dementia is, a...
February 10, 2026
Heart Strong: Cardio That’s Kind to...
February is Heart Month — the perfect time to focus on safe, joint-friendly cardio. Meg Stickl from ...
February 4, 2026
Tools for Caregivers – Managing Str...
Family caregivers are key members of a patient’s care team, providing up to 75% of the care received...
January 28, 2026
211: The one number to know to help...
211 is the easiest way to navigate social services, community services, government programs, the hea...
January 27, 2026
Start Strong: A Mobility & Flex...
Kick off the year with a gentle yet energizing workout focused on improving mobility, releasing stif...
January 21, 2026
Writing Your own Story – A guide fo...
Writing our “life story” can sound daunting, and maybe even like an impossible goal. But writing you...
December 11, 2025
Find Your Calm: A Relaxing Mat Work...
Join us as we take our workout to the floor! Led by Michelle Bourdeau, Older Adults Fitness Speciali...
November 13, 2025
Heart-Pumping HIIT Workout for Reti...
Join us for a fun and engaging HIIT (High-Intensity Interval Training) workout with Michelle Bourdea...