Event Recordings

Presentation Slides Many retirees consider taking on a little work after they have left the public s...

From foods to fiber to flora, what is the role of nutrition in supporting digestive health? How does...

Michelle Bourdeau, Older Adults Fitness Specialist and Head Trainer, from AIM Fitness, will help ins...

Catherine Bennett, Community Engagement Lead with BuildABLE, will teach you ways to make your home s...

Presentation Slides Hypogonadism (low testosterone) is a commonly discussed condition among men of a...

Join Michelle Bourdeau, Older Adults Fitness Specialist and Head Trainer, from AIM Fitness, who will...

Women and men experience differences in their bodies and minds as they age. Join us for this webinar...

Are you planning an upcoming trip this summer? Are you going away to visit family, trekking around t...

Presentation slides Join this presentation and gain a ge...

Join guest speaker Nathan Kwok from Sports 4, as he talks to you about the importance of picking the...

Le message en français suit The 2025 Ottawa Branch AGM includes: Branch successes and highlights fr...

Tired of skincare and foot care advice that doesn’t work? There is so much information on the intern...