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Eating well to live well, with Hélène Charlebois

Join Hélène Charlebois, registered Dietitian for a presentation all about eating well. Hélène’s presentation will cover:

  • Nutrition basics
  • Optimizing energy for the whole day
  • Food shopping tips
  • Immunity Support and Supplements
  • Eating out – Eating ‘healthier’ in restaurants
  • And more!

Learn more on our presenter, Hélène Charlebois:

Hélène is a personal nutrition & health coach to her many clients in Ottawa, Ontario. A graduate of McGill University, she has more than 30 years experience as a dietitian-nutrition expert for many food and nutrition companies. She is a professional speaker to the general public as well as to fellow health care professionals across Canada and abroad.

Ottawa Branch Disclaimer: The Ottawa Branch provides information on issues, products and services of general interest to our membership. It does not endorse a particular position or a product or service, as being suitable for individual members, but brings them to the members’ attention so that they can make up their own minds.