Date

This event has expired!

November 27, 2024

Time

10:00 AM

11:00 AM

Category

Healthy Aging, Virtual Event

Healthy Holiday Eating & Buffet Extravaganza - with HCNutrition

Ahhh the Holiday Season. There seems to be food everywhere… and not just in December but the Holidays seem to begin in November and end in mid January. Please join Hélène Charlebois, Ottawa Registered Dietitian for a fun filled hour of how to navigate the ‘very long’ holiday season.

In the spotlight… 2 handouts with 11 strategies to help enjoy and indulge while still maintaining your health plus a BONUS of Buffet Extravaganza for those taking vacations in all-inclusive resorts or cruising the Caribbean this winter.

The content will be presented in English, however bilingual participation is encouraged. La présentation se fera en anglais, mais la participation dans les deux langues officielles est encouragée.

If you are not yet a member and would like to receive information on the National Association of Federal Retirees, join the mailing list by clicking here.

Note: you must be an Association member or guest of a member and registered in order to participate in this event.  To become a member, please call 613-745-2559. Your registration confirmation with instructions on how to participate via Zoom will arrive by e-mail.

Ottawa Branch Disclaimer: The Ottawa Branch provides information on issues, products and services of general interest to our membership. It does not endorse a particular position or a product or service, as being suitable for individual members, but brings them to the members’ attention so that they can make up their own minds.

If you have any difficulties registering electronically, please email the Ottawa Branch at [email protected] or call 613-737-2199.

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