{"id":8724,"date":"2022-02-01T20:30:12","date_gmt":"2022-02-01T20:30:12","guid":{"rendered":"https:\/\/nafrottawa.com\/aim-fitness-memberships\/"},"modified":"2026-05-14T16:40:49","modified_gmt":"2026-05-14T16:40:49","slug":"aim-fitness-memberships","status":"publish","type":"page","link":"https:\/\/nafrottawa.com\/fr\/aim-fitness-memberships\/","title":{"rendered":"Abonnements AIM Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8724\" class=\"elementor elementor-8724 elementor-3698\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e07aeb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e07aeb7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3f98bd5&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-093923a\" data-id=\"093923a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e52787 elementor-widget elementor-widget-image\" data-id=\"1e52787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"686\" src=\"https:\/\/nafrottawa.com\/wp-content\/uploads\/AIMFitness-e1688655463493.png\" class=\"attachment-full size-full wp-image-8525\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39eaa89 elementor-widget elementor-widget-text-editor\" data-id=\"39eaa89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Profitez d&rsquo;une consultation gratuite de 15 minutes sur la sant\u00e9 et la forme physique pour discuter de vos pr\u00e9occupations en mati\u00e8re de sant\u00e9, de vos objectifs en mati\u00e8re de forme physique et des r\u00e9sultats souhait\u00e9s.<\/p>\n<p>AIM FITNESS offre aux membres de la Section d&rsquo;Ottawa une <b>r\u00e9duction de 33 %<\/b> sur l&rsquo;adh\u00e9sion \u00e0 un programme d&rsquo;entra\u00eenement en groupe en ligne. Le programme d&rsquo;abonnement en ligne comprend <\/p>\n<ul>\n<li aria-level=\"1\">Th\u00e8mes mensuels de remise en forme<\/li>\n<li aria-level=\"1\">De nouvelles s\u00e9ances d&rsquo;entra\u00eenement chaque semaine : 2 nouvelles vid\u00e9os d&rsquo;exercices standard, 1 vid\u00e9o d&rsquo;exercices avanc\u00e9s et 1 vid\u00e9o sur la nutrition, con\u00e7ues pour les adultes de plus de 50 ans ;<\/li>\n<li aria-level=\"1\">2 calendriers d&rsquo;exercices mis \u00e0 jour chaque semaine avec un nouveau programme d&rsquo;exercices (1 calendrier standard, 1 calendrier avanc\u00e9)<\/li>\n<li aria-level=\"1\">Appels Zoom trimestriels pour se connecter en tant que communaut\u00e9<\/li>\n<li aria-level=\"1\">Rencontres trimestrielles en personne (s\u00e9ances d&rsquo;entra\u00eenement, promenades, repas)<\/li>\n<li aria-level=\"1\">Un guide mensuel AIM qui comprend des calendriers de suivi, les 3 meilleurs documents d&rsquo;exercice et des suggestions de journal.<\/li>\n<li aria-level=\"1\">Vid\u00e9os d&rsquo;introduction et conseils nutritionnels\n<ul>\n<\/ul>\n<\/li>\n<li aria-level=\"1\">Des instructions suffisamment simples pour les d\u00e9butants et des options pour les personnes plus exp\u00e9riment\u00e9es.<\/li>\n<li aria-level=\"1\">Soutien et engagement de la communaut\u00e9 par le biais d&rsquo;un groupe de membres priv\u00e9s en ligne.&nbsp;<\/li>\n<\/ul>\n<p><br><\/p><p>Contactez Meg Stickl pour plus de d\u00e9tails sur ce programme d&rsquo;adh\u00e9sion.&nbsp;<a href=\"mailto:Meg@ActivitiesInMotion.ca\">Meg@ActivitiesInMotion.ca.<\/a> N\u2019oubliez pas de mentionner que vous \u00eates membre de la Section d\u2019Ottawa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Profitez d&rsquo;une consultation gratuite de 15 minutes sur la sant\u00e9 et la forme physique pour discuter de vos pr\u00e9occupations en mati\u00e8re de sant\u00e9, de vos objectifs en mati\u00e8re de forme physique et des r\u00e9sultats souhait\u00e9s. AIM FITNESS offre aux membres de la Section d&rsquo;Ottawa une r\u00e9duction de 33 % sur l&rsquo;adh\u00e9sion \u00e0 un programme d&rsquo;entra\u00eenement [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8513,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8724","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/pages\/8724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/comments?post=8724"}],"version-history":[{"count":0,"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/pages\/8724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/media\/8513"}],"wp:attachment":[{"href":"https:\/\/nafrottawa.com\/fr\/wp-json\/wp\/v2\/media?parent=8724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}