Join Meg Stickl- Kroeker of AIM Fitness and guest speaker Allen Hicks, Physiotherapist and owner of Evolution Physiotherapy, for an informative chat about health, wellness, and what to do when things aren’t functioning as they should.

Allen Hicks is a Registered Physiotherapist, Kinesiologist and Personal Trainer. Allen is the one of the only physiotherapists in Ottawa who holds both the FCAMPT (Fellows of the Canadian Academy of Manipulative Physiotherapy) and CSCS (Certified Strength and Conditioning Specialist) credentials, and has taught post-graduate physiotherapy courses through the Orthopaedic Division of the Canadian Physiotherapy Association.

Meg and Allen will cover topics such as: What do I do when an old injury comes back? Is it possible to stay active when living with arthritis? Why do I have back pain and what can I do about it?

Come ready with your notepad and questions of your own, and learn about what’s holding you back from your optimal health.

Following the presentation, Meg will lead the group in some seated and standing stretches for a full body restorative session!

Ottawa Branch Disclaimer: The Ottawa Branch provides information on issues, products and services of general interest to our membership. It does not endorse a particular position or a product or service, as being suitable for individual members, but brings them to the members’ attention so that they can make up their own minds.